If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Depending on which type of rice you use, the liquid-to-rice ratio will vary. Ideally, you want to add enough water so that t ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Get the Recipe: Thai Curry Fried Rice with Broccoli and Mushrooms recipe The BEST peanut tofu buddha rice bowl with vegetables, and roasted broccoli in a simple peanut sauce. If you are looking for a ...

I feel like salads need more than one crunchy ingredient to make each bite more exciting than the last. Usually, a sprinkling ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

The aide-de-camp finally rouses himself around 9 a.m., at which time he asks two of his fellow staff officers, Cheng Pu and ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...