Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Spicy and satisfying, try this chicken korma recipe that is the perfect weeknight meal for the whole family. —Jemima Madhavan ...

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

These healthy dinners are packed with vibrant ... getting enough of this powerhouse nutrient. These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use ...

This recipe calls for topping your sandwich with tomato, but feel free to add any other veggies you prefer. (Alfalfa sprouts, cucumber, or spinach would all be delicious here.) Add a cup of halved ...

These healthy dinners are packed with vibrant fall ... I wish you all a great week, and I hope you enjoy this dinner plan. If you try a recipe, remember to add a review.

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes ... It’s Paleo, Whole30, gluten-free, dairy-free, pescatarian-friendly, ...

In fact, there are plenty of nibbly foods that come in well under 200 calories ... To maintain a healthy weight, the NHS says you need to balance the number of calories you consume through ...