Plus what else you need to know if you plan to supplement.

New study supports the concept that you can be ‘fat but fit’ - New research suggests that the lowest risk of death may not ...

North Dakota State University Extension, partnered with NDSU Health, Nutrition, and Exercise Sciences, is offering programming focused on physical well-being in fall 2025.

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

“Pilavapadin, an oral, non-opioid, AAK1 inhibitor for diabetic peripheral neuropathic pain (DPNP): results from a Phase 2b, dose-ranging, randomized, placebo-controlled, multicenter study” was ...

In summary, the study shows that income levels affect which health risks are most common in middle-aged adults. Lower-income ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...

Whether federal cuts are legal is still undecided. But local health departments have closed clinics, stopped programs, cut ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

Older adults who ate more fruits, vegetables, and fish showed higher well-being, especially eudemonic well-being and ...