Despite fibre being an essential part of our diet, it is a food group that is often overlooked. Here's why you should pay ...

In summary, the study shows that income levels affect which health risks are most common in middle-aged adults. Lower-income ...

A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

Older adults who ate more fruits, vegetables, and fish showed higher well-being, especially eudemonic well-being and ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Sesame Street for Military Families and the Defense Department’s partnered to deliver free, online resources to promote ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.

Objectives This study aimed to examine the knowledge, attitude and practice (KAP) related to a healthy diet and explore the associations between the KAP and sociodemographic variables among readymade ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...