Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

A new study from Karolinska Institutet, published in Nature Aging, reveals that a healthy diet can slow the development of chronic diseases in older adults. In contrast, inflammatory diets can speed ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and ...

The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, ...

Healthy eating doesn’t just shrink your waistline; it can ease chronic pain. A new study shows that better diet quality ...

New research from the University of South Australia shows that a healthy diet can significantly reduce chronic pain, not just ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Discover how bovine colostrum, rich in immune and growth factors, is emerging as a powerful natural ally for boosting ...

NPR speaks with Barry Popkin, professor of nutrition at the University of North Carolina, about the Trump administration's strategy report on tackling the rise in childhood chronic disease.