Despite fibre being an essential part of our diet, it is a food group that is often overlooked. Here's why you should pay ...

In summary, the study shows that income levels affect which health risks are most common in middle-aged adults. Lower-income ...

A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...

Older adults who ate more fruits, vegetables, and fish showed higher well-being, especially eudemonic well-being and ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...