For a week in mid-January — specifically from Jan. 13 to Jan. 17, which, as the company points out, is the week most people ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

I wrote down how much I drank in a daily journal. Half the time, I unknowingly went above the standards for moderate drinking ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.

17, which, as the company points out, is the week most people break their New Year's resolutions — Arby's will roll out its "New Year, Same You" menu ... of their faux-healthy choice ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...