Healthy meal ideas for a busy week: Chili, creamy avocado pasta and more Take the stress out of the holidays with this easy meal plan. Dec. 26, 2022, 1:09 PM EST ...

Easy, healthy meal ideas for the week ahead: Avocado toast, sheet-pan garlic chicken and more New week, new healthy recipe ideas! Feb. 10, 2023, 3:42 PM EST / Updated Feb. 13, 2023, 8:27 AM EST ...

Try our weekly Start TODAY meal plan for the week of June 26. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

So, this week, your nutrition goal is to resume your healthy eating routine. Thankfully, that’s easier when you have a plan for easy meal prep . This week’s menu includes fast and filling ...

Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

Try our weekly Start TODAY meal plan for the week of March 4. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

To make the sweet pickled onions, slice one red onion into thin half-moons. Put 2 tbsp cider vinegar in a small pan with 1 tbsp sugar and 1 tsp salt.

This week’s feature was their kiwi hydro juice, which included kiwis, strawberries, and watermelon. So far, Root Juicery was operating 7:30 a.m. to 4:30 p.m. daily except on Sunday.

All of the menu items have been analyzed by a registered dietitian from the Independent Health Foundation to meet Healthy Options standards for calories, fat, saturated fat and sodium.