MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

Here are 9 simple, healthy low carb recipes. This breakfast can be made in under 15 minutes, and contains 9 grams of carbohydrates per serving. It also has 6 grams of fiber, which will help keep ...

Just because a restaurant is vegan or vegetarian doesn't mean it will automatically be offering food that is healthy. Plant-based diets are coming to the forefront with many people turning vegan ...

Payne chooses dishes that offer maximum taste with minimum fuss. Most of her entrée recipes are in the ballpark of 350 calories per serving. Many have a lower calorie count, while others have more.

TRE, which restricts the consumption of food to a 4- to 12-hour window, simplifies dieting and may improve metabolism through extended fasting, regardless of weight loss. Researchers conducted a ...

End your day with a Thai-inspired vermicelli noodle salad featuring shrimp and fresh vegetables in a tangy lime dressing (322 calories). This meal plan emphasizes heart-healthy fats and lean protein.

This scrumptious one-pan lasagne is easy to make and perfect for those busy days. We're all on the go, and slaving away in the kitchen for hours just doesn't fit into our hectic schedules.

YANGON: Over 120,000 students in Myanmar's Ayeyarwady region received nutritious meals on Monday (under a school nutrition ... receive an average of 550 calories, it said.

The unhealthiest fast-food sandwich isn't a Big Mac, based on data. See the 10 worst in America. US to Name Morgan Stanley Banker to Lead Sovereign Wealth Fund What Happens When You Take Calcium ...

Hawys D, known as @coaching_in_hd on Instagram with a following of 51,000, regularly shares tips on healthy eating ... that her recommended meal totals 600 calories and nearly 50g of protein.