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19 分钟
You'll Never Lose Weight if You Still Do These 5 Things
A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...
46 分钟
‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...
49 分钟
B-town using Ozempic for rapid weight loss? Celeb nutritionist warns of severe side effects
Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...
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54 分钟
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
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