You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Layan Life by Anantara, a new world-class retreat aimed at transforming the wellness experience, opens at the family-friendly beachside paradise of Anantara Layan Phuket Resort . Combining ...

SC Philharmonic Halloween at Hogwarts, 2 p.m., Koger Center, 1051 Greene St. The Koger Center in Columbia is transformed into ...

Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

While Catholicism is firmly entrenched in current Día de Muertos celebrations, its roots go back to ancient Aztec and Nahua ...

WILMINGTON – Saint Francis Hospital hopes a new, unique initiative will be a national model for healthcare. As it celebrates ...

A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and additives in candy can throw things into disarray by feeding inflammatory microbes ...

Meal prepping can feel like one of those big tasks that only fitness fanatics or Pinterest pros have mastered, but for mil ...