New research suggests poor sleep may lead to poor brain health later on in life. A study published in the Online Journal ...

Robert Horry recalls the only time he heard Tim Duncan talking trash: "Dude where is that fire every game" How Long Do Deer Live? 25 child actors who became Hollywood icons 7 Mistakes Professional ...

I Ate Lunch Meat Every Day for a Week—Here's What Happened I Ate Cheese Every Day for a Week—Here's What ... for a Week—Here's What Happened I Ate Watermelon Every Day for a Week—Here's What Happened ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

I ate at least a watermelon a week, even outside of summer ... this is a good reminder of how a healthy, colorful diet can help all of us reduce our risk. There are some downsides to eating a lot of ...

Offering an experience based on the diagnostics and therapy of gastroenterologist Franz Xaver Mayr, people from across the ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

A Clackamas County commercial poultry farm in Oregon has been affected by a case of highly pathogenic avian influenza, but ...

Or 75 minutes of intense activity every week, like playing sports such as football ... You might be surprised to know that having an occasional treat can make it easier to stick to a healthy balanced ...

Feeling overwhelmed by your cleaning to-do list? Simplify your routine with our guide to 7 things you should clean weekly for ...

Being without a significant other doesn’t mean you can’t have fun on your own and stay healthy. Here are 6 perfect solo date ...