Boost weight loss with this spinach and kale green smoothie. A nutrient-rich, low-calorie recipe for detox, digestion, and ...

When incorporated into a healthy diet, beans can boost lifespan. They're packed with nutrients and high in fibre and are a ...

Maintaining fitness and health goes beyond just dieting or workouts. Soha Ali Khan believes that a healthy body is the result ...

A 24-year-old woman has shared her inspiring story of losing 72 kg while battling ADHD and an eating disorder. Emma Hooker, ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

After shedding more than 100 pounds, country star Jelly Roll proudly fit into designer fashion and debuted his Louis Vuitton look with a playful message to fans ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

W e are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

They can both be part of a healthy diet, but if you can't choose between tree nuts vs. peanuts, dietitians say these are the ...