Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.

W e are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

A 24-year-old woman has shared her inspiring story of losing 72 kg while battling ADHD and an eating disorder. Emma Hooker, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Boost weight loss with this spinach and kale green smoothie. A nutrient-rich, low-calorie recipe for detox, digestion, and ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, ...

Sandie, 56, from Peterborough, initially lost weight rapidly with injections but developed nausea and anxiety around food.

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

About one-third of participants on the standard dose of semaglutide lost 20% or more of their body weight, compared to nearly ...

These low-calorie dessert recipes are high in fiber, protein or both, so you can meet your weight-loss goals while satisfying ...