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Medindia
3 天
How to Create a Balanced Plate for Energy and Health
Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet ...
TheHealthSite
6 天
6 Healthy Foods To Add To Sargi Plate
Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...
3 天
10 Healthy Eating Habits To Adopt During Festivals
Neha Batra, Certified Human Performance Nutritionist at Fast&Up, shares six healthy eating habits to adopt during festivals.
15 小时
Want to lose weight by eating South India food? Nutrition coach provides options
Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...
ZME Science
8 小时
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
Real Simple on MSN
3 天
8 Popular Breakfast Foods Dietitians Want You to Stop Eating
Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...
1 天
on MSN
10 ways to build in healthy choices for eating out
Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...
MUI KITCHEN US (English) on MSN
7 小时
6 Eating Habits of Blake Lively to Stay in Shape
Blake Lively has eating habits that not only prioritize her figure but also keep her energetic and healthy. She doesn't ...
Yahoo
6 天
Elevate Your Snack Plate Meal With These Easy Mixed Drinks
No matter what flavors are featured on your snack plate, there's a non-alcoholic option out there. Read the original article on The Daily Meal.
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