Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
It "requires careful planning and nutritional variety to ensure it is healthy and balanced,” says Sapna Peruvemba, R.D.N. founder of Health by Sapna, LLC. Ahead, these two dietitians share what you ...
Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food, to tackle the “public health emergency” posed by obesity, peers have said.