After many complaints from students following over-the-summer changes to dining hours, locations, and payment plans, Business Services and Facilities, and Campus Services responded in a community-wide ...

As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

Jaylenn Rivera, a junior at the Juanita Sanchez Educational Complex in the Providence Public School District, says lunch is ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

SPONSORED – Fit Flavors, a St. Louis-based company, is helping you achieve your weight loss goals with its new Weight Loss Meal Plan, offering meals under 450 calories. The Weight Loss Meal Plan by ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica Ball, M.S., RD Probiotics, prebiotics, gut microbiome. Gut health can sound ...