Mike Nesbitt and Stephen Donnelly are supporting the five-year project to tackle ‘the unhealthy food environment’ on the ...
When it comes to storing, preparing, and cooking meals, it can feel like there’s a lot of little rules to remember. You ...
Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...
From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...
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Discover the DASH Diet That's Trending in 2024
The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...
The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...
"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
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Three Cool Lunch Ideas to Take to Work
Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...
No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...
Discover 8 must-read vegan cookbooks filled with easy, family-friendly, and gourmet recipes to inspire your plant-based ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...