Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

A total of $336,704 was awarded to three businesses to make improvements necessary to offer healthy food options as part of ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Students from a school on Milwaukee's south side made a visit to a farm on Wednesday, Oct. 23. Their mission was to learn ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

On the Go? Here's the Healthiest Fast Food Options!

Here are some Halloween dinner ideas — make one in advance to be sure everyone is nourished and ready for ... Try this recipe ...

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...