With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming.

In our (totally anecdotal) survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy, too smelly, too weird, too hard to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

No kid should go to school hungry. And in the Northwest Territories, where food prices are among the highest in the country, getting kids a full breakfast before they head out the door or packing ...