Nutritionist Luba Pavia shared her easy recipe for making a healthy and creamy pumpkin soup - and she's described it as the ...

Nutritionist and online cooking sensation Luba Pavia has shared a healthy and easy pumpkin soup recipe that has been ...

Do you prefer your chili with cinnamon rolls, or are you a traditionalist who swears cornbread is the only true side for chili? Whether you enjoy this iconic comfort food in its classic form or you're ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...

National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the year when we can eat food that nourishes the mind and body.

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...