Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be ...

Whip up these easy 2-ingredient sautéed greens with a box of salad greens and a seasoning blend. This stovetop recipe is ...

These 20-minute dinner recipes, like cauliflower gnocchi and butternut squash ravioli, are full of delicious fall produce for ...

To reduce your glycemic index, slow down digestion and lose weight in an effective way, celebrity nutritionists Pooja Makhija ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!