In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...

After hours: October 22 at 7:58 PM EDT ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

The Biodegradable Cutlery Research and Innovation Centre, which has been set up at the CSIR-Central Food Technological ...

With feelings of frustration over her weight gain, she began a weight loss journey, fuelled by healthy foods and exercise ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

A disease that once claimed the lives of millions of sailors may be making a comeback due to the cost of living crisis, ...

Orhan Awatramani, widely known as Orry, lost 23 kilos by following a zero-sugar diet. He revealed his journey on Arhaan ...