A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Here’s all you need to know about these healthy drinks. Can these drinks reduce cholesterol? Adding some low-calorie beverages to the daily diet can help reduce cholesterol levels, this is ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

In a world increasingly focused on healthier lifestyles, the role of nutrient-rich, low-calorie snacks is becoming more significant. These snacks not only help manage weight but also curb cravings and ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

We tend to think of food as healthy or unhealthy ... One was labelled 'Sensishake', claiming to be a low-calorie drink with 0 percent fat, no added sugar and 140 calories. The other was labelled ...