As the colder winter weather settles in, rates of respiratory illnesses like flu, COVID-19 and RSV can rise. These infections pose higher risks for older adults and can cause severe illness and ...
In an observational study of almost 200,000 adults, those who ate ... Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce ...
"Dr Nitin shares the following tips to maintain cervical ... including 160 million who were living with obesity, as per data from the World Health Organization (WHO). Obesity is a known precursor ...
Instead, consider gradually incorporating some of these 25 healthy living tips, adding one new change each week ... Eat more fiber Many people only consume about half the fiber they need each day.
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