There's no colder gaze than that of an oncologist who is ensuring that you have really understood what she has said.

By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half marathons, 5K races and multiple short-distance triathlons. When it came to her ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Heart disease may run in your family but genes account for only 20-30 per cent of your risk of heart problems. The rest is ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

So, have cigarettes risen from the ashes? Maybe. I wish I had a more satisfying answer, but for now it still remains to be ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...

It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...