As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Cardiovascular disease (CVD) is a general term to describe conditions affecting the heart or blood vessels. And one habit ...

Adults who make poor decisions about eight daily habits have a "significantly higher" risk of getting atrial fibrillation, ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...