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Breakfast habits are associated with depressive symptoms, study finds
A study of young people in Hong Kong found that individuals with higher levels of depressive symptoms and those prone to ...
My 4-year-old asked for a smartphone. Here's what I did next as a parent. | Opinion
Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our ...
Scientists say eight daily choices improve heart health and cut risk of death
Adults who make poor decisions about eight daily habits have a "significantly higher" risk of getting atrial fibrillation, ...
Cheese could be the cause of your nightmares, scientists discover
Researchers have unearthed evidence suggesting an excess intake of dairy could be disrupting your slumber. A collective of ...
Habit you're probably guilty of may increase risk of deadly disease
Cardiovascular disease (CVD) is a general term to describe conditions affecting the heart or blood vessels. And one habit ...
Sleep: Why it matters
Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...