or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Support your gut health with these ... be listed in the ingredients list, too. Stay hydrated: Drinking plenty of water supports digestion by helping to break down food and keeping it moving ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

And eating gut-friendly foods can support a diverse and healthy gut microbiome. Conversely, certain foods “negatively impact the microbiome due to their inflammatory properties, minimal fiber ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

You can eat your way to a younger brain and healthier gut ... health, and you don't need expensive superfoods or supplements to do it. Naidoo's favorite brain-boosting staples on her grocery list ...

However, factors such as poor diet, stress, and antibiotics can disrupt the delicate balance of gut bacteria, leading to a range of health issues. That’s why we’ve compiled a list of the best ...