A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.