Using mouthwash is a critical part of ensuring oral health. It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth ...
Brush your teeth twice a day with fluoride toothpaste to remove plaque and prevent gum disease. Drinking plenty of water helps wash away food particles and bacteria, keeping your gums clean and ...
About half of U.S. adults have gum disease. It’s one of the most common reasons people see the dentist. Also called periodontal disease, this condition may have serious consequences for both dental ...
Quit tobacco: Using tobacco products can severely damage your gums and hamper your oral health. Quitting can significantly improve gum condition and lower your risk of developing gum diseases.
Supermarkets often label foods as 'healthy,' but many such products contain ... and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface.
And, when it comes to dental health, your gums ought to be strong and healthy. Most people are not very fond of gum or mouth freshers that contain a lot of sugar, especially if they are health ...