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UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

If you're following our flexitarian Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Healthy shakshuka ★★★★★ 56 ratings Start ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

A former division of Hormel Foods Corp. will operate out of Fresno as part of an acquisition by Lyons Magnus LLC.