From main dishes to sides, these are our favorite healthy meals to make in an 8x8 pan! The post 20 Healthy Recipes to Make In ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Kids and Counting' alum and memoir author Jinger Duggar Vuolo shared how her mother Michelle Duggar helped her when she was ...

Front-of-package labels have spurred companies in other countries to cut sugars and salt. The FDA wants to follow suit here.

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

The Biden administration is floating a long-awaited proposal to make cigarettes less addictive by capping their nicotine ...

A brain scientist who worked at the heart of the food industry for 15 years has shed light on how food companies try to sell ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...