Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Sodas, energy drinks and sweetened coffee contain hidden sugars ranging from 25 to 40 grams per serving which trigger insulin ...

“Ultimately, weight loss comes down to using more calories than we consume, and eating too much food leads to gaining fat ... re giving our bodies the range of vitamins and minerals it needs to thrive ...

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude ...

Kaufman grew up active, he said, feeling like he could "eat anything" and not gain weight. That changed when his mother died in 2005, and he was exposed to toxic mold when cleaning out her house.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise ...