Reducing calories from ultra-processed foods, improving access to whole foods, and better understanding how these products ...

Obesity in India is rising rapidly, and lifestyle alone isn’t the only cause. It is a complex public health crisis.

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary cereals, and fried foods due to high sugar, sodium, and unhealthy fats. These ...

Losing weight isn't just about quick fixes—it’s about building habits that last. These six expert-backed strategies focus on sustainable, healthy changes that support long-term weight management and ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Mukbang, a South Korean trend where people consume large amounts of food on camera, has gone global. Now some diet experts ...

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...