Women with PCOS may have an increased risk of type-2 diabetes due to insulin resistance, chronic inflammation, high androgen ...

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is also linked with insulin resistance, which is when cells in your muscles, fat, ...

Experts clarify that no nutrient is inherently a villain. To lose weight, focus on moderation rather than eliminating carbs ...

Peanuts offer a wealth of nutritional benefits, from hormone regulation and gut health support to radiant skin promotion.

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

For decades, conventional wisdom has blamed obesity on inactivity. But a new study published in the Proceedings of the National Academy of Sciences of the United States of America (PNAS) challenges ...

The 27-year-old “Chrisley Knows Best” alum also confessed to “Unlocked” podcast listeners Tuesday that she recently got a ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...

How many calories should you burn every day for weight loss? Celebrity trainer Vinod Channa shares tips on workouts, diet, ...