Obesity has been called a health epidemic by healthcare professionals, health activists, as well as world leaders. While ...

Is magnesium the missing link in your weight loss journey? Experts reveal when it works—and when it doesn’t. Discover the ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is also linked with insulin resistance, which is when cells in your muscles, fat, ...

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

The 27-year-old “Chrisley Knows Best” alum also confessed to “Unlocked” podcast listeners Tuesday that she recently got a ...

For decades, conventional wisdom has blamed obesity on inactivity. But a new study published in the Proceedings of the National Academy of Sciences of the United States of America (PNAS) challenges ...

New research that Victorian primary students are getting almost half their daily calories from ultra-processed foods (UPFs), ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...