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CNET on MSN
4 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
21 小时
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
21 小时
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
20 小时
on MSN
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
22 小时
on MSN
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...
3 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
fox6now
15 小时
Milwaukee students learn about nutrition, healthy food at farm
"They are learning what are healthy foods, how to take care of growing those healthy foods, and how to cook those healthy ...
4 小时
Stay healthy, naturally: Immunity-boosting foods
4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...
8 小时
on MSN
How eating a plant-based diet benefits the environment, the planet and your health
On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
CNET on MSN
3 小时
6 Key Vitamins and Minerals Experts Recommend for Healthy Aging
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
3 小时
I don't eat ultra-processed food — this is my healthy breakfast with no sugar
Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...
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