A nutritious diet forms the foundation of good health, but some of the most beneficial foods for your body can simultaneously damage your teeth. This surprising contradiction creates a dental ...

If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth ...

9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

Chips are easy to eat in excess and also easily stow away between your molars. “Starchy foods feed the bacteria on your teeth and gums and can lead to oral health problems,“ says Dr. Dill.

Eating a healthy diet is essential for overall health, including oral health. Here are the top 7 foods for healthy teeth and gums. Published: September 6, 2023 11:01 AM IST ...

Don't worry, you don't have to give up these foods for healthy teeth. There are ways to reduce their harmful effects, experts say, beyond maintaining good oral hygiene like brushing and flossing ...

Dental experts share 3 of the worst foods for your teeth 03:11. Candy is not great for your teeth, but it's not the only thing to be mindful of for better oral health.

Best Foods for Dental Health Dairy Products. Milk, cheese, and yoghurt are rich in calcium and phosphates, which promote strong teeth and help remineralise enamel.

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet. Skip to content. News; Entertainment; ...