We know it can be a little gross. But brushing in the middle of the day—even when you’re at work—can do your teeth a favor.

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

which is why it’s important to eat gut-healthy foods that promote a balanced microbiome, support digestion, and manage body weight. We spoke with Sarah Anderson, NP, Lisa Richards, nutritionist ...

Together with calcium, the vitamins mentioned — D, K, C, A and B12 — contribute to strong enamel, healthy gums and bone density. Aim to incorporate these vitamins into your diet alongside regular ...

“We don’t think health-warning type labels belong on food products that are deemed safe, approved and on the market, and loved by consumers.” ...

Sometimes, the foods and drinks we enjoy every day can slowly change the colour of our teeth without us even realising it. By knowing what to watch out for, you can make simple changes to keep ...

The book provides targeted dietary recommendations to help readers prevent and manage common health issues like diabetes, hypertension, allergies, and more. "There's a Food for That" breaks down ...

Irvine noted that food labels can also be telling when it comes to how healthy the item may really be. "If you can't spell something on that label, then don't buy it," he said. "If the first thing ...

Dr. Daniel Amen, a brain-imaging researcher in California, says in a TikTok video posted last week, “You have to feed your gut … healthy foods, fiber, colorful fruits and vegetables ...

Following a well-rounded diet full of foods that are rich in the nutrients required for hair health is crucial to supporting hair growth. Other ways to grow your hair naturally include massaging ...