When it comes to healthy eating, most of us try to make smart-ish choices. We know it’s better to have fruit or nuts than a chocolate bar, or have a smoothie instead of a fizzy drink. But, while these ...

Incorporating niacinamide into your skincare routine can work wonders, helping to calm irritated skin, lock in hydration and even out discoloration, to name a few of the perks. But in a small, yet ...

The report, which follows a draft leaked last month, demonstrates both the ambitions and limits of Robert F. Kennedy Jr.’s ...

The most common side effects include tooth sensitivity: whitening can make teeth more sensitive to hot, cold, or sweet foods; ...

He gained a following for techniques, notably one known as mewing, that he said could help fix crooked teeth without surgery.

A video showing the making of a special type of "crab rice cracker" in Japan has gone viral. Foodies came up with several new ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Americans are blending, chugging, and chewing their way through protein-enhanced everything. But at what cost?

In an era where confidence begins with a smile, dental health has emerged as a cornerstone of overall well-being and quality ...

Aliss Higham is a Newsweek reporter based in Glasgow, Scotland. Her focus is reporting on Social Security, other government benefits and personal finance. She has previously extensively covered U.S.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cooling some foods changes their chemical structure, ...