Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Brushing your teeth in the morning is recommended, but should you brush before or after breakfast? Learn the benefits of each ...

Sticky foods like toffee, caramel, and dried fruits cling to teeth, feeding bacteria and allowing sugars to linger, causing tooth decay. While healthy, fruit juices are high in sugars and acids, which ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

We have tried and tested the best electric toothbrushes to help you keep your teeth and gums healthy and squeaky clean. When you purchase through links on our site, we may earn an affiliate ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

Functional foods have emerged as a cornerstone of modern health and wellness trends, especially in 2024. These foods, enhanced with additional nutrients or ingredients to provide specific health ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made carefully. This is especially true if you’re someone who takes a prescription ...

Dental veneers are a cosmetic enhancement not covered by insurance. Learn how different types compare and about out-of-pocket ...