Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., ...

Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

WorldAtlas recently ranked the 10 worst fast-food chains, looking at their nutrition data, menu gimmicks and marketing ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

The World Atlas placed the blame in part on fast food, claiming that “convenience often hides amounts of salt, sugar, and ...

Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet your daily protein requirements.

Calorie density refers to the amount of calories a food contains in relation to its weight. Learn more about foods that have a high calorie density here.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding ...