A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

WorldAtlas recently ranked the 10 worst fast-food chains, looking at their nutrition data, menu gimmicks and marketing ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

While Rujuta said that we should be eating ‘ghar ka khana’, Sudha Murthy revealed that she enjoys eating food that makes her happy but keeps high-calorie food away from the dining table.

Low-calorie, high-protein foods can be part of your healthy eating plan. Learn what foods, snacks, and meals to enjoy.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding ...