Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.

National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

29 g protein Thanks to their healthy fats and loads of minerals, chia seeds are some of the most nutritious foods you can eat, says McGrane. 'Sprinkle them over yoghurt and salads, or add them to ...

This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent a heart ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

What you eat can significantly affect your skin health. Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin ...

An employee at the NAFCO Wholesale Seafood Distributors gave their co-workers food they had prepared over the weekend, which ...

An employee’s homemade meal has been blamed for a mass food poisoning incident at a Maryland seafood distributor that left nearly 50 people sick.

Recently, Baylor Scott and White brought in two celebrity chefs to South Dallas to help give them the tools to cook healthy meals at home. "I like to call it, stealth health, I like people eating ...