In a past post, I talked about some of the best teeth-friendly foods like cheese and crunchy veggies that help protect our ...

Green juices, sparkling water, and apple cider vinegar all soften your teeth for a while. If these don’t have pigmented ingredients of their own, try not to follow them with foods like berries – that ...

A nutritious diet forms the foundation of good health, but some of the most beneficial foods for your body can simultaneously damage your teeth. This surprising contradiction creates a dental dilemma ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic diseases. Confused? Read on.

A recent study challenges the long-held belief that sugary snacks are the primary cause of cavities in young children. The research indicates that fac ...

It’s just one way that the MAHA Strategy Report, released on Sept. 9, disappointed many public health advocates—including ...