The Produce Moms, led by Lori Taylor, shared creative and easy Halloween-themed treat ideas, emphasizing the importance of ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Additives, and sugar and dyes – oh my. You guessed it. I’m talking about candy.  I’m not here to be the candy police, as I’m all for partaking in the Halloween fun.  But it’s important to know ...

From gym membership to assortment to herbs, here are a few healthy gift ideas to make Diwali brighter for your near and dear ones.

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

It's true, these Thanksgiving dessert ideas are so good, you'll be dreaming about them! Bringing in some of the best fall ...

Create a fun holiday feast with these Christmas buffet food ideas. They feature everything from appetizers to desserts, ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

As a parent of young kids who are selective eaters, I feel like I am throwing money directly into the trash every time my ...