A recent study in the Journal of Nutrition Education and Behavior accentuates the value of integrating Indigenous knowledge ...

Many rely on ordering healthy food options online, but home-cooked meals have much better-balanced nutrition and freshness.

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

By Eden Barnwell and Sydney Cockerham Our bodies are constantly changing. It is important to focus on different types of nutrients at different times during the lifespan. Age is a factor in some of ...

ALEXANDRIA, La. (KALB) - In the Trump administration’s push to “Make America Healthy Again,” one focus stands - ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

MEAL prepping is a game-changer for anyone looking to save time, eat healthier, and stay on track with their nutrition goals.

These green wraps are packed with flavor and nutrients, making them a fantastic alternative to traditional flour-based wraps.

From soups and salads to green desserts, here are the 10 best green food ideas for St. Patrick’s Day you should try this year ...