In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

If you are getting set for a few days off next week, or are just taking things easy as the rest of the world slows down for ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

The vegan fast food market is expected to be valued at USD 18,943.20 million in 2024. The market’s progress is projected to ...