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23 小时
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
Rolling Out
1 天
5 ways gut health influences brain power through food choices
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
The Focus on MSN
9 天
Obsessing over healthy food choices all the time can have a serious dark side
A registered dietician has issued a public service announcement on Orthorexia Nervosa, a little-known and rising eating ...
6 小时
How To Make America Healthy Again
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
Rolling Out
2 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
11 小时
on MSN
10 ways to build in healthy choices for eating out
For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...
ConsumerAffairs
6 天
Buying food online? Be careful -- it can be hard to choose healthy options
A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...
CNET on MSN
6 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
studyfinds
3 小时
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
4 天
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
Cronkite News
2 天
Gen Z in Arizona and beyond worries that food choices are driving climate change
Gen Zers seek healthier food systems amid concerns about the environmental and health impacts of processed foods. Sustainable ...
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