UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
A registered dietician has issued a public service announcement on Orthorexia Nervosa, a little-known and rising eating ...
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...
A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
Gen Zers seek healthier food systems amid concerns about the environmental and health impacts of processed foods. Sustainable ...