Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Dark purple-blue in color and bursting with antioxidants, acai berries have found their way into the tasty smoothie bowl trend you may have seen in recipes or at restaurants. Acai bowls are growing in ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the year when we can eat food that nourishes the mind and body.

Crock-Pot soup recipes are perfect for busy fall days. Try Ree's slow cooker chicken tortilla and broccoli cheese soups, plus ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...