Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gradual calorie reductions through simple changes like portion control and smarter food choices are more effective for ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...