Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation periods, push for their ...